Sara Indseth
Holistic Physiotherapy + Functional Nutrition
Client Stories
"I couldn't recommend Sara enough if you have hormonal concerns"
I saw Sara to figure out what was going on with my hormones and what was discovered has been eye opening. Sara gave a clear breakdown of what was going on and what I needed to do to change it. She created small, achievable targets and next steps, and gave recipes and resources to support success. Sara was kind and understanding but was honest and did not sugar-coat the truth about my diet and nutrition. I felt like she really cared and wanted me to reach my health goals. It’s an ongoing journey, but Sara has set me on the right path, and some of the habits she created for me have changed my life for the better. I couldn’t recommend Sara enough if you have hormonal concerns. She cares, and wants you to be a healthier and happier you!
JAZMINE
“Sara has helped me through pain after abdominal surgery - she has amazing hands, it's like they can feel exactly what the body needs.”
MALENE
"After three years of trying to conceive, I'm now pregnant"
"I can't recommend Sara highly enough. From the very beginning, she took the time to understand my individual needs, helping me set realistic, achievable goals and creating a personalised nutrition plan that felt both manageable and tailored to my fertility journey. As a nurse, I really appreciated Sara's evidence-based approach and the time she took to explain the reasoning behind her recommendations.
Her knowledge, encouragement, and genuine care gave me confidence throughout the entire process. Rather than taking a one-size-fits-all approach, she took the time to investigate my unique circumstances, and together we developed a plan that enabled me to make sustainable changes that improved both my physical health and my mindset.
After three years of trying to conceive, I'm now pregnant, and I'll always be grateful for the part Sara played in supporting me throughout that journey. While there are never any guarantees, her guidance, expertise, and unwavering encouragement made such a positive difference to both my wellbeing and my confidence. I'm incredibly grateful for Sara's support during such an important chapter of my life. If you're looking for a compassionate, knowledgeable nutritionist who truly cares about helping you achieve your goals and is willing to go the extra mile, I wholeheartedly recommend her."
KATHRYN
"The best physio I've ever seen"
Sara is the best physio I’ve seen, both in Denmark and the UK. After struggling with a hip issue that other physiotherapists couldn’t resolve, I was told to give up on my half marathon. Then I found Sara, and it was the best decision I made.
Thanks to her expert care, I not only ran the race pain-free but have since completed a marathon feeling great. Sara’s holistic approach, deep understanding of the body, and ability to explain things clearly make all the difference. She has kept me injury-free through intense training, and I can’t recommend her highly enough. If you're looking for the best physio, Sara is the one!
CARLEY
"Sara makes you feel heard"
Thank God for Sara, this is pretty much what I feel after a session. She has a gentle but efficient touch that brings your body the relief it had been longing for. She is also very gifted in making you feel seen and heard. I am so grateful for her.
FANNY
"Sara helped me recover from a herniated disc.
Without her, my diagnosis and recovery would have been delayed by months. I have nothing but good things to say!"
JENS
"After 3 days my pain was gone"
“I had a session with Sara after having radiating pain to one of my legs in connection with pregnancy. My midwife gave me the impression that it was something to be expected and had to accept as a pregnant woman. I myself had tried a support belt that reduced the radiation, but did not eliminate it. I therefore contacted Sara, who was very keen to try to help me. I had a treatment with Sara, where she quickly determined that my baby was lying crooked in my stomach and was probably the cause of my pain. The day after the treatment, my pain was significantly less, and 3 days later it was completely gone. I felt nothing for the rest of my pregnancy. Sara therefore gets my warmest recommendation.”
JULIE
"After just two short sessions with Sara, we now have a completely different baby! "
“ My daughter (around 5 weeks old) was crying nonstop every evening and wasn’t really happy during her awake hours in general. She was basically only content when she was sleeping or feeding. After just two short sessions with Sara, we now have a completely different baby! She is happy during her awake hours, no longer cries in the evening from discomfort, has a better latch, is easier to burp, and is easier to put down for naps because she doesn’t wake up from pain before reaching deeper sleep. I can’t thank Sara enough — she truly made a world of difference for our family!”
SOFIE
"Invaluable expert knowledge"
“I highly recommend Sara for her exceptional care during my pregnancy and post-partum recovery. Her tailored treatments eased pregnancy discomfort and helped to prepare me for childbirth. Post-partum, she expertly supported me through the healing process and adapting to the new demands on my body. Sara's empathy and professionalism made a significant difference in my transition to motherhood. Her expert knowledge and dedication to her patients’ well-being make her an invaluable asset for expectant and new mothers.”
LINDA
"I highly recommend Sara"
“I highly recommend Sara if you’re looking for a gentle and highly skilled specialist who is looking at the broader picture in order to understand one’s specific situation and problems and listening to your body. I have had the pleasure of Sara’s holistic consultancy and physical treatment for about 2 years. It’s been of so great value to my everyday work-life balance and given me a far better understanding of my body, its reactions and the connection between my body and mind. And I find great pleasure in the interesting conversations and the refreshing laughs we have alongside the treatment”
BIRTE
"Sara combines her deep knowledge with strong intuition"
Sara is a rare breed of physiotherapist. She combines deep knowledge with a strong intuition, and she is incredibly efficient in the way she works. Sara knows how to "speak" to a body like no other physiotherapist I have ever worked with, she has helped me through everything from concussions to back pains. Sara's intuition and knowledge is unmatched. On top of that, she's an extremely kind and gentle person. I feel safe having her help me with my physical problems.
JACOB
"My body is stronger than ever before"
I landed with Sara on the recommendation of a colleague. My first treatment was triggered by neck pain and headaches. Sara's holistic approach meant that I didn't just get the symptoms treated, but instead got to work on the root cause, which I had been struggling with for a long time. Since then, I have come to Sara and have worked with both injuries and with repairing the aftereffects in my body from pregnancy and childbirth, and my body is stronger than ever before. In Sara, I have found both a skilled therapist and a sparring partner for a healthy and strong life.
METTE